Bundle Includes:

• 240 Minutes of Video Content
• 53 Guided Video Lessons
• 29 Experiential Exercises

Bodynamic:

In less than 3 hours, you will learn experiential bodily exercises by a renowned therapist to change behavioral patterns around secure attachment and bonding.

Course 1: Boundaries & Energy Management:

• Course Duration: 50 minutes
• Lectures: 18
• Guided Experiential Exercises: 13 [6 on Boundaries and 7 on Energy Management]
• Format: Pre-Recorded Video Lessons
• Course Leader: Ditte Marcher, Board Member & Senior Instructor at Bodynamic International
• Language: English
• Suitable for: Everyone interested in self-development and personal growth.

Course 2: Attachment & Bonding

• Course Duration: 110 minutes
• Lessons: 20
• Guided Experiential Exercises: 9
• Format: Pre-recorded Video Lessons
• Course Leader: Ditte Marcher, Board Member & Senior Instructor at Bodynamic International
• Language: English
• Suitable for: Everyone interested in self-development and personal growth.

Course 3: Emotional Alchemy

• Course Duration: 80 minutes
• Lessons: 15
• Guided Experiential Exercises: 7 [Inner Smile Meditation + 6 Healing Sounds]
• Format: Pre-Recorded Video Lessons
• Course Leader: Jampa Mackenzie Stewart, Senior Healing Tao & Internal Alchemy Instructor
• Language: English
• Suitable for: Everyone interested in personal growth, meditation, holistic health, and spirituality.