Bundle Includes:
- 240 Minutes of Video Content
- 53 Guided Video Lessons
- 29 Experiential Exercises
Bodynamic:
In less than 3 hours, you will learn experiential bodily exercises by a renowned therapist to change behavioral patterns around secure attachment and bonding.
Course 1: Boundaries & Energy Management:
- Course Duration: 50 minutes
- Lectures: 18
- Guided Experiential Exercises: 13 [6 on Boundaries and 7 on Energy Management]
- Format: Pre-Recorded Video Lessons
- Course Leader: Ditte Marcher, Board Member & Senior Instructor at Bodynamic International
- Language: English
- Suitable for: Everyone interested in self-development and personal growth.
Course 2: Attachment & Bonding
- Course Duration: 110 minutes
- Lessons: 20
- Guided Experiential Exercises: 9
- Format: Pre-recorded Video Lessons
- Course Leader: Ditte Marcher, Board Member & Senior Instructor at Bodynamic International
- Language: English
- Suitable for: Everyone interested in self-development and personal growth.
Course 3: Emotional Alchemy
- Course Duration: 80 minutes
- Lessons: 15
- Guided Experiential Exercises: 7 [Inner Smile Meditation + 6 Healing Sounds]
- Format: Pre-Recorded Video Lessons
- Course Leader: Jampa Mackenzie Stewart, Senior Healing Tao & Internal Alchemy Instructor
- Language: English
- Suitable for: Everyone interested in personal growth, meditation, holistic health, and spirituality.