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Boundaries & Energy Management

In just one hour, you will learn experiential bodily exercises by a renowned therapist to change behavioral patterns around setting boundaries in relationships and energy management.

Access a groundbreaking approach to attachment issues that focuses on the root of the problem.

  • Course Duration: 50 minutes
  • Lectures: 18
  • Guided Experiential Exercises: 13 [6 on Boundaries and 7 on Energy Management]
  • Format: Pre-Recorded Video Lessons
  • Course Leader: Ditte Marcher, Board Member & Senior Instructor at Bodynamic International
  • Language: English
  • Suitable for: Everyone interested in self-development and personal growth.