In just one hour, you will learn experiential bodily exercises by a renowned therapist to change behavioral patterns around setting boundaries in relationships and energy management.
Access a groundbreaking approach to attachment issues that focuses on the root of the problem.
- Course Duration: 50 minutes
- Lectures: 18
- Guided Experiential Exercises: 13 [6 on Boundaries and 7 on Energy Management]
- Format: Pre-Recorded Video Lessons
- Course Leader: Ditte Marcher, Board Member & Senior Instructor at Bodynamic International
- Language: English
- Suitable for: Everyone interested in self-development and personal growth.