In just one hour, you will learn experiential bodily exercises by a renowned therapist to change behavioral patterns around setting boundaries in relationships and energy management.

Access a groundbreaking approach to attachment issues that focuses on the root of the problem.

• Course Duration: 50 minutes
• Lectures: 18
• Guided Experiential Exercises: 13 [6 on Boundaries and 7 on Energy Management]
• Format: Pre-Recorded Video Lessons
• Course Leader: Ditte Marcher, Board Member & Senior Instructor at Bodynamic International
• Language: English
• Suitable for: Everyone interested in self-development and personal growth.